Join Fitness Instructor, Arlene Santiago for a class designed to increase strength, endurance, mobility, flexibility and balance. We will do exercises in and out of the chair.

*Please note that the recording was previously recorded in May 2023 due to a technological error while recording at the Expo on August 9, 2023.*

As you approach Medicare eligibility, Medicare is an option you should explore and understand – whether you plan to retire now or later.
During this educational seminar, Sue Grossinger from Advocate Good Shepherd Hospital can help answer your questions about Medicare basics, including Original Medicare, Medicare Advantage, prescription drug plans, supplements, and enrollment periods.

No Registration Required.

Our free sessions are ideal for:
-Individuals who will turn age 65 within six months
-Individuals age 65 and over who are still working and considering retirement
-Friends and family who assist loved ones with Medicare decisions
-Anyone on Medicare wanting to understand their options for coverage

People often avoid completing an estate plan for many reasons that often come from a place of fear and lack of information. Even scarier is not having an estate plan and the process that you and your family have to go through when the unthinkable happens. In this program, Attorney Kerry Peck from Peck Ritchey, LLC, will walk you through the basics of estate planning, common planning strategies, modern planning considerations and complications that arise when there's improper or a lack of planning.

No Registration Required

Sponsored by Oak Street Health

The brain changes as we age. With this comes many questions and concerns about aging and quality of life. In this presentation, Chris Petrik from Elderwerks will explore the many factors that can help older adults navigate this new stage of life and help distinguish the changes of one’s memory that are normal and those that are not. Chris will also discuss signs of cognitive impairment, the six pillars of brain health, brain plasticity, and exercises one can do to improve brain health.

*Please note that the recording was previously recorded in 2022 due to a technological error while recording at the Expo on August 9, 2023. The 2022 presentation is the same presentation as the Brain Health presentation presented at the Expo.*

Joe Smith of Mom’s Meals will share information about the issue of Nutritional Insecurity, how it is related to the chronic diseases we all face, and how to take action to improve your nutritional intake.

*Please note that we were not able to record this session due to a technological error.*

This panel discussion will cover changes at the Veterans Benefits Administration since last year including how the PACT act will affect Veterans Benefits. The PACT Act is a recent law put in place to expand benefits and health care for veterans exposed to burn pits, Agent Orange, and other toxic substances.

Presented by Jacob Zimmerman, Superintendent of the Veterans Assistance Commission Kane County & VP of the Illinois Association of County VAC’s and Michael Iwanicki, Superintendent of the Veterans Assistance Commission of McHenry County.

No registration required

Join Agnieszka Lizak from the Office of the Illinois Attorney General as they outline scams that specifically target older citizens and present recommendations and remedies. They will cover the types of identity theft, safeguards, and protections to avoid becoming a victim.

*Please note: we will not be recording this presentation due to the Illinois Attorney General's regulations.*

No registration required

Hello adults of all ages - Welcome to the Information Island of Long-Term Care Planning. Join the conversation and let’s have some fun! Did you know that only 7% of adults over age 50 have done any sort of planning for an Extended/Long-Term Care event? If you are among the 93% who have not begun to plan and would like to learn more, you are not alone. We’ll begin with a sing-along and lively conversation on the basics of Long-Term Care planning, from aging and living well, to planning and solutions – island style, with our Certified Long -Term Care resource from Brandt Financial Concepts, Inc. Meet Carol Brandt CLTC® Bonus – A Better Memory in 15 Minutes!

No registration required

Join Megan Forristall from the Social Security Administration as she gives us an overview of Social Security's programs and online services, including retirement, spouse's, survivor's benefits, and Medicare.

No registration required

Are you enrolled in Original Medicare part A and B but still have questions? Are you getting ready to turn 65 and still working? Are you the caregiver for a loved one who is disabled or enrolled in Medicare, and you need to understand how Medicare works? Possibly you are thinking about retiring and currently on your employer's group health plan and wondering how to transition into Medicare? Join us at the Medicare Made Clear Seminar with Vicki Madigan of Madigan Insurance Group to get the answers to these and many more questions.

No registration required

"Bladder, Bladder, What's The Matter?" is a presentation about urinary incontinence types and the treatments that are available. These treatments range from behavioral treatments, to biofeedback therapy, medication, and surgery. The idea is that women of any age do not just have to live with this there is help available. Surgery is not the only solution and no one is too old for treatment for this condition.

Presented by: Dr. Randall Kahan, Director of the WomanCare Center for Bladder Control, Northwest Community Healthcare

No registration required

In this presentation, Susan Witz, a registered dietitian & healthy lifestyle coach at Advocate Aurora Health Care, provides tips on how to prepare and cook healthy meals for one or two people. It challenges the typical reasons why a single person will dine out rather than make healthy meals at home. Affordable and sensible tips, tricks and recipes will be shared.

No registration required

*Please note that we were not able to record this session due to a technological error.*

This gentle yoga class is designed for those new to yoga. You’ll work towards strengthening your whole body, improving balance and flexibility, and increasing joint range of motion. Instructed by Nancy Sieh, Registered Yoga Teacher.

*Please note that we were not able to record this session due to a technological error.*

The key to successfully aging in place is preparation! Guided by a Certified Elder Law Attorney, Kathryn Casey with Dutton, Casey & Mesoloras, PC, this 10-point checklist will show you how to give yourself an annual legal checklist for aging well. Learn how to organize your personal and financial information, create and adapt your care plan, identify issues in advance of a crisis before it jeopardizes your plans, and how to make aging just a bit easier.

No registration required

When caring for others, sometimes we forget how important it is to take care of ourselves. Join this discussion about practical ways to take care of yourself while you are caregiving for your loved one(s). Cori Moschberger from Barrington Behavioral Health & Wellness, will discuss how to stay healthy and avoid burnout as a caregiver as well as how to improve your emotional and mental health.

No registration required.

Living at home may present challenges. How can you continue to live independently in your home? Jim Whittington of Lifeway Mobility Chicago will present creative accessibility solutions for a better life at home that follow ADA guidelines and preserve one’s dignity. These solutions provide personal freedom, ease of living, and safety. Jim will discuss costs of the solutions, if construction requirements are needed, and possible funding sources.

As we age, we accumulate many things. We tell ourselves that “we might need this someday.” After 10 or 20 years do you really think you’ll use it someday? Jennifer Prell of Paxem, Inc. & Elderwerks will offer some guidance for aging well, downsizing and streamlining your home.

No registration required