Senior & Assisted Living Consultant Throughout Illinois

Stepping Out to Fitness

Stepping Out to Fitness

Elderwerks 90-day fitness challenge is for anyone who wants to improve their health and have fun while doing it. Log your preferred exercise on the fitness log. Any exercise is allowable and can include running, jumping, stretching, steps, miles, weights, yoga, and more! 

This FREE 90-day challenge is designed for all fitness levels. There is no limit to the number of participants. The first 100 registrants to sign up online will receive a t-shirt and a goody bag! Pick ups will begin Monday, December 13, 2021. The first 100 registrants will be notified via email in early December. Sign up today! 


Elderwerks Educational Center
251 E. Northwest Highway  Palatine

(Near Ace Hardware and the Sparrow's Nest)

Elderwerks will be hosting several fitness instructors to provide complimentary virtual exercise classes every other Wednesday starting with Step Into Strength on January 5, 2022 at 9:00 AM.  Register here for January Fitness Classes

Starting in January, complete your log, marking off the days you exercise with a description of the exercise, and number of reps, steps, miles, etc. At the end of each month, mail, or drop-off the card to be entered for the monthly drawing. Do a 30-day cycle or join all three months! The next Stepping Out to Fitness program will run from January 1, 2022 - March 31, 2022.

Download the January Fitness Log Here. It is also available to pick up at the Elderwerks Center.

Download the February Fitness Log Here. It is also available to pick up at the Elderwerks Center.
This FREE program is only possible with the support of our sponsors. 




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Finding assisted living or other types of senior care can be overwhelming and a time-consuming task. Elderwerks is a relationship-based company. We are dedicated to our families 24/7.

Contact Us

For your complimentary, individual consultation, or for help touring an assisted living community, call an Elderwerks Consultant today at 855-462-0100.


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