Senior & Assisted Living Advisor Throughout Illinois

Stepping Out to Fitness

                                                                                 

Stepping Out to Fitness

Elderwerks Stepping Out to Fitness challenge is for anyone who wants to improve their health and have fun while doing it. Log your preferred exercise on the fitness log and submit every 30 days for a chance to win a prize. All exercise is allowable and can include walking, running, jumping, stretching, steps, miles, weights, yoga, and more!

Due to popularity, this challenge will take place January through December, 2023. This FREE challenge is designed for all fitness levels. There is no limit to the number of participants. Sign up early to receive a free t-shirt!  

Elderwerks Educational Center
251 E. Northwest Highway|Palatine
(Near Ace Hardware and the Sparrow's Nest)

Complete your log, marking off the days with a description of the exercise, and number of reps, steps, miles, etc. At the end of each month, mail, or drop-off the card to be entered for the drawing. The Stepping Out to Fitness begins January 1, 2023 and runs through December 31, 2023.

This FREE program is only possible with the support of our sponsors. 
 
If you wish to sponsor our next Stepping Out to Fitness program, please give us a call at 847-462-0885.

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Finding assisted living or other types of senior care can be overwhelming and a time-consuming task. Elderwerks is a relationship-based company. We are dedicated to our families 24/7.

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For your complimentary, individual consultation, or for help touring an assisted living community, call an Elderwerks Advisor today at 855-462-0100.

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