Elderwerks Stepping Out to Fitness
challenge is for anyone who wants to improve their health and have fun while doing
it. Log your preferred exercise on the fitness log and submit every 30 days for a chance to win a prize. All exercise is allowable
and can include walking, running, jumping, stretching, steps, miles, weights, yoga, and
more!
Due to popularity, this challenge will take place January through December, 2023. This FREE challenge is
designed for all fitness levels. There is no limit to the
number of participants. Sign up early to receive a free t-shirt!
Elderwerks
Educational Center
251 E. Northwest Highway|Palatine
(Near Ace
Hardware and the Sparrow's Nest)
Complete your log, marking off the days with a description of the
exercise, and number of reps, steps, miles, etc. At the end of each month, mail, or drop-off the card to be entered for the drawing. The Stepping Out to Fitness begins January 1, 2023 and runs through December 31, 2023.
This FREE program is only possible with the support of our sponsors.
If you wish to sponsor our next Stepping Out to Fitness program, please give us a call at 847-462-0885.