Senior & Assisted Living Advisor Throughout Illinois

Stepping Out to Fitness

 

Stepping Out to Fitness

Elderwerks Stepping Out to Fitness challenge is for anyone who wants to improve their health and have fun while doing it. Log your preferred exercise on your monthly fitness log and submit it every 30 days for a chance to win a prize. All exercise is allowable and can include walking, running, jumping, stretching, steps, miles, weights, yoga, and more! The Challenge provides motivation, socialization, and contributes to participants' overall well-being.  

This FREE challenge is designed for all fitness levels. Anyone who wants to improve their health is able to join our complimentary program. 
 
One of our participants, Beth says, "It really makes a difference!" 
 

Complete your log, marking off the days with a description of the exercise, and the number of reps, steps, miles, etc. At the end of each month, mail, or drop off the card to be entered for the monthly raffle drawings. Every month you participate earns you another chance to win the grand prize of a 40" Samsung TV or Apple Watch. The Stepping Out to Fitness challenge begins January 1, 2024, and runs through December 31, 2024.  

February Log                  March Log 

 
 This FREE Challenge is only possible with the support of our sponsors:
 
 
 
 
 
 
Elderwerks Educational Center | 251 E. Northwest Highway | Palatine | (Near Ace Hardware and the Sparrow's Nest)
If you wish to sponsor the Stepping Out to Fitness Challenge, please complete this form.

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