Senior & Assisted Living Advisor Throughout Illinois

Stepping Out to Fitness


Stepping Out to Fitness

Elderwerks 90-day fitness challenge is for anyone who wants to improve their health and have fun while doing it. Log your preferred exercise on the fitness log. Any exercise is allowable and can include running, jumping, stretching, steps, miles, weights, yoga, and more! 

This FREE 90-day challenge is designed for all fitness levels. There is no limit to the number of participants. The first 100 registrants to sign up will receive a t-shirt and a goody bag! Sign up today! 

REGISTER HERE FOR SUMMER 2022

Elderwerks Educational Center
251 E. Northwest Highway  Palatine

(Near Ace Hardware and the Sparrow's Nest)

Elderwerks will be providing complimentary virtual exercise classes. Click the classes below to register.

Pilates for Seniors
 
Tuesday, July 12, 2022 10:30 AM-11:15 AM
Zoomer Boomers Strength & Stretches 
 
Starting in May, complete your log, marking off the days you exercise with a description of the exercise, and number of reps, steps, miles, etc. At the end of each month, mail, or drop-off the card to be entered for the monthly drawing. Do a 30-day cycle or join all three months! The Stepping Out to Fitness continues again this summer from May 1, 2022- July 31, 2022.
 
Download the May Fitness Log Here. It is also available to pick up at the Elderwerks Center. 
 
This FREE program is only possible with the support of our sponsors. 
 

 

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Finding assisted living or other types of senior care can be overwhelming and a time-consuming task. Elderwerks is a relationship-based company. We are dedicated to our families 24/7.

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For your complimentary, individual consultation, or for help touring an assisted living community, call an Elderwerks Advisor today at 855-462-0100.

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