Dementia Conversations 

If you know someone who is experiencing changes in memory, thinking, and behavior, this education program provides tips and strategies for difficult but important conversations about changes related to dementia.

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Social Security 

Navigating a government program can be overwhelming. During this presentation, Megan will give an overview of Social Security’s programs and online services. Included in this presentation will be a discussion of disability, retirement, survivor’s benefits, and Medicare. Megan will go over when to apply for benefits and where to find benefits information online.

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Understanding Strokes 

Join us for an informative session where we’ll explore what a stroke is, the different types, available treatments, early warning signs, and how to reduce your risk. Whether you're looking to learn for yourself or a loved one, this presentation offers essential knowledge that could save a life.

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Benefits of Volunteerism: People Helping People 

In this insightful presentation, we will explore the benefits of volunteering, community engagement, socio-economic benefits, maintaining and enhancing personal and professional skills, reducing stress and anxiety & finding new purpose in your life. Volunteering is a powerful tool that connects people to a greater purpose.

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Understanding the World of Dementia 

Define what dementia, Alzheimer’s, and other related dementias are. What is normal vs. non-normal aging. Discuss what differentiates reversable vs. irreversible dementia, and how the brain changes with dementia. Learn to recognize how dementia affects people differently, and how we can meet them in their world.

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The Power of Peer Support for Veterans: Overcoming Isolation and Building Community 

Many veterans face feelings of isolation and struggle to find a sense of belonging after leaving the military. Join us for an insightful discussion on how connecting with fellow veterans, who share similar experiences, can help combat loneliness and foster a supportive community.

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Looking at the Opioid Crisis Through a Generational Lens 

The younger population is not the only generation that has an opioid addiction. Learn the ways the different age groups take the road to opioid addiction, how it affects their lives, the family fall out with addiction and how difficult it is to live “clean”.

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Chair Yoga 

Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility, lung capacity, circulation, concentration, and strength, while boosting your mood, and reducing stress and joint strain. The class incorporates breathing exercises, stretching, yoga postures, and final relaxation.

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Hearing Loss & CapTel 

Join us for an informative presentation on hearing loss and learn about the No Cost CapTel Captioned Telephone designed for people with hearing loss.

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Connecting With Your Grandchildren 

Grandparents play a vital role in the life and development of young people. This workshop will provide participants with ideas for building strong relationships with their grandchildren whether they live near or far or they’re toddlers, teens or college students.

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