Chair Yoga 

Chair yoga is a gentle and accessible style of yoga performed while seated or using a chair for balance during standing movements. It’s ideal for individuals who may have challenges with balance, mobility, or coordination. This practice supports improved flexibility, strength, lung function, circulation, and focus. It also promotes relaxation, uplifts mood, and reduces stress and joint discomfort. Each session includes guided breathing, mindful stretching, yoga poses, and a calming final relaxation.

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Medicare Made Simple - When I'm Age 64 or More 

If you’re 64 or more and looking for an educational opportunity on the topic of Medicare and Medicare supplement enrollment that won’t leave your head spinning, this class is for you! Speaker Carol Brandt, CLTC®, founder of Brandt Financial Concepts, Inc., doesn’t think this subject needs to be that complicated – so she's created a new program to unbundle and simplify the process. Presented by: Carol Brandt, CLTC®, Founder of Brandt Financial Concepts, Inc.

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Scams, Schemes & Financial Predators 

Join us for an important presentation on how to protect yourself from scams and fraud. Learn how to spot suspicious emails, phone calls, and other tactics scammers use to steal your hard-earned money. Get practical tips and tools to stay one step ahead and keep your personal information safe. Don't miss this chance to empower yourself with the knowledge to stop a scam before it starts!

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When Dementia Has a Seat at Your Holiday Table 

Holidays are often centered around family traditions, but when a loved one has dementia or a related condition, those traditions may need to change. This session will explore ways to reduce stress during gatherings, support the well-being of the person living with dementia, and create a more relaxed and enjoyable holiday experience for everyone. There will be time for questions, discussion, and idea-sharing, with helpful takeaways you can use to bring more calm and connection to your holiday celebrations.

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Check Out Our Latest Quarterly Newsletter 

Check out our latest quarterly newsletter for important updates from Elderwerks — including a special message from our new CEO, Jean Llamas!

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Veterans Day Education 

In honor of Veterans Day, Elderwerks is proud to share our educational programs focused on Veteran resources and support. These presentations highlight valuable information and services available to veterans and their families. We invite you to explore these resources and join us in honoring those who have served.

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Prescription Safety and Opioid Overdose Response 

Participants will learn tips and tricks about maintaining safety when taking prescription medications or when caring for someone who is taking prescription medications. The McHenry County Department of Health will highlight medication safety items that are available through their Community Resource program, and will provide a training on how to respond to use naloxone (Narcan) in the event of an overdose from opioid pain management medications.

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Tax Season Toolkit: Organize, Prepare, and File with Confidence 

Tax time doesn’t have to be overwhelming. In this session, you’ll learn how to get organized, understand essential tax documents, and explore safe, simple ways to prepare for tax time. We’ll also cover AARP Tax-Aide, a free resource available to seniors over 50 and have low to moderate income. Whether you file on your own or with assistance, you’ll gain the confidence and tools to make this tax season your easiest yet.

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Haunted by Fears of Long-Term Care? 

Haunted by thoughts of chaos and financial turmoil when you or your loved one needs Long-Term Care? Without a plan, the strain on finances and loved ones can limit choices and fracture family harmony. This thoughtful conversation can turn haunting uncertainties into serene solutions.

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Advancing the Science: The Latest in Alzheimer’s and Dementia 

Advancing the Science: The Latest in Alzheimer's and Dementia Alzheimer’s disease, and the latest in research, including new studies that highlight the importance of lifestyle in reducing the risk of developing dementia.

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