Healthy Living for Your Brain and Body: Tips from the Latest Research 

Learn how to stay sharp and feel your best with simple lifestyle changes. This engaging presentation shares the latest research on how healthy eating, physical activity, mental exercises, and social connections can support brain and body health as you age.

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When Did I Go from ‘Miss’ to ‘Ma’am’? Understanding & Addressing Ageism 

Ageism affects us all, shaping how we view ourselves and others as we grow older. This presentation explores the history, impact, and everyday realities of ageism while challenging harmful stereotypes. We’ll uncover ways to advocate for change and embrace the strengths that come with experience. Join us for a session that will educate and equip you to redefine the conversation around aging!

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How to Outsmart the Scammers 

In yet another troubling sign of growing financial threats to older adults, a recent FBI report reveals that Americans over the age of 60 lost a record $4.9 billion to fraud in 2024. That figure marks a whopping 43 percent spike in reported losses compared to the previous year, underscoring how rapidly scammers are evolving their tactics to target seniors. The report, released by the FBI’s Internet Crime Complaint Center (IC3), highlights a sobering reality: while people of all ages are increasingly impacted by scams and fraud (with a record $16.6 billion last year alone), older adults are increasingly vulnerable to sophisticated and convincing scams — and the emotional and financial damage can be devastating. Per the FBI: “As a group, people over the age of 60 suffered the most losses at nearly $5 billion and submitted the greatest number of complaints.”

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Dementia Conversations 

If you know someone who is experiencing changes in memory, thinking, and behavior, this education program provides tips and strategies for difficult but important conversations about changes related to dementia.

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Social Security 

Navigating a government program can be overwhelming. During this presentation, Megan will give an overview of Social Security’s programs and online services. Included in this presentation will be a discussion of disability, retirement, survivor’s benefits, and Medicare. Megan will go over when to apply for benefits and where to find benefits information online.

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Understanding Strokes 

Join us for an informative session where we’ll explore what a stroke is, the different types, available treatments, early warning signs, and how to reduce your risk. Whether you're looking to learn for yourself or a loved one, this presentation offers essential knowledge that could save a life.

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Benefits of Volunteerism: People Helping People 

In this insightful presentation, we will explore the benefits of volunteering, community engagement, socio-economic benefits, maintaining and enhancing personal and professional skills, reducing stress and anxiety & finding new purpose in your life. Volunteering is a powerful tool that connects people to a greater purpose.

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Understanding the World of Dementia 

Define what dementia, Alzheimer’s, and other related dementias are. What is normal vs. non-normal aging. Discuss what differentiates reversable vs. irreversible dementia, and how the brain changes with dementia. Learn to recognize how dementia affects people differently, and how we can meet them in their world.

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The Power of Peer Support for Veterans: Overcoming Isolation and Building Community 

Many veterans face feelings of isolation and struggle to find a sense of belonging after leaving the military. Join us for an insightful discussion on how connecting with fellow veterans, who share similar experiences, can help combat loneliness and foster a supportive community.

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Looking at the Opioid Crisis Through a Generational Lens 

The younger population is not the only generation that has an opioid addiction. Learn the ways the different age groups take the road to opioid addiction, how it affects their lives, the family fall out with addiction and how difficult it is to live “clean”.

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