
Moving
a loved one living with dementia is an incredibly sensitive transition. Because
routines offer comfort, disruptions can easily trigger confusion, irritability,
or increased anxiety. Balancing your family's logistical needs with your loved
one's emotional well-being requires a careful, compassionate approach.
Managing
the Person: Empathy First
- Include
them gently:
Involve your loved one in choices by asking simple, low-stress questions,
such as "Which shirt do you prefer?"
- Keep
sorting sessions brief:
Start early in the day when energy levels are highest and strictly limit
the time they spend sorting to prevent exhaustion.
- Outsource
the clutter: If
seeing the packing process causes them visible stress, arrange for them to
go out for breakfast or lunch while the heaviest sorting and packing takes
place.
- Delegate
manageable tasks:
Give them simple, non-perfectionist jobs based on their current abilities,
like stacking books or packing soft clothing into boxes.
- Manage
your own reactions:
Expect slower decision-making or choices you may not agree with; take deep
breaths and avoid expressing anger or frustration.
Managing
the Possessions: What and How to Pack
- Prioritize
comfort zones:
Focus heavily on packing the items your loved one "squirrels"
away or keeps within direct line of sight from their favorite chair.
- Pack
essentials first:
Focus on bedroom comfort and bathroom necessity items to establish
immediate familiarity in the new space.
- Filter
out risks:
Strictly avoid moving any sharp objects, poisonous substances, high-value
items, or completely unnecessary clutter.
- Embrace
memory care realities:
Understand that items brought into a memory care community frequently
migrate between apartments; skip packing priceless or irreplaceable family
heirlooms.
- Map
the destination:
Measure the furniture you intend to keep and create a precise floor plan
of the new apartment ahead of time to ensure a seamless setup.
Managing
Logistics: Professional Support
- Hire
specialized help:
Look for moving companies with specific training in dementia care to
ensure they handle unexpected behavioral shifts smoothly.
- Utilize
a Senior Move Manager:
Consider hiring a certified professional through the National Association
of Senior & Specialty Move Managers (NASMM.org) to help sort, oversee
downsizing, pack, manage movers, and unpack the new residence.
- Focus
on connection:
Using a Move Manager frees you up to spend quality time reminiscing over
photo albums and comforting your loved one while professionals handle the
heavy lifting.
- Draft
an action plan:
Put all tasks, timelines, and logistical responsibilities in writing to
keep your family organized and reduce overall stress.
- Handle
the empty house later:
Wait until your loved one is safely settled in their new home before
organizing estate sales, charitable donations, or junk removal at the old
property.
Taking
your loved one out of the house during the heaviest parts of a move is one of
the most effective ways to protect their peace of mind and yours. When
environment changes trigger anxiety or confusion, strategic distractions and
gentle redirections are your best tools.
Strategic
Outings During the Move
- Coordinate
with heavy activity:
Plan outings to perfectly coincide with high-stress moments, such as when
movers are lifting heavy furniture or packing up their favorite room.
- Keep
environments low stimulus:
Opt for a quiet walk in a familiar park, a peaceful lunch at a favorite
diner, or a drive through a scenic area rather than a loud, crowded mall.
- Utilize
a trusted companion:
If you must stay behind to direct the moving crew, ask a close family
member, friend, or professional caregiver to manage the outing.
Real-Time
Redirection Techniques
- Validation: If they become distressed about
packing, validate their feelings immediately ("I know this is a
big change, and it's okay to feel upset") and immediately
redirect to a completely different topic.
- Introduce
a distraction:
Break an escalating emotional cycle by offering a favorite snack, putting
on a cherished piece of music, or handing them a soft, comforting item to
hold.
- Shift
to an "urgent" helpful task: Gently guide them out of harm's way by asking for
help with a simple, safe task in another room, such as: "I
really need your help folding these towels over here."
- Keep
your voice low and slow:
Match their rising anxiety with an incredibly calm, quiet, and unhurried
tone of voice, which naturally helps de-escalate their nervous system.
Moving
doesn't have to be stressful. Use these tools to help you help your loved
one.