Balance plays a key role in everyday activities — from walking and bathing to enjoying your favorite hobbies. Many people don’t realize its importance until it’s affected by injury, illness, or aging.
Join our seminar to:
-Understand how balance works in the body
-Learn common causes of imbalance or dizziness
-Practice simple, safe exercises at home
-Discover strategies to reduce fall risk and boost confidence
Even if you’re not experiencing issues now, these tips can help you stay strong, steady, and independent.

Contact: 847-462-0885 | Events@Elderwerks.org