Learn how to stay sharp and feel your best with simple lifestyle changes. This engaging presentation shares the latest research on how healthy eating, physical activity, mental exercises, and social connections can support brain and body health as you age.

Contact: 847-462-0885 | Events@Elderwerks.org

1st Thursday of each month from 5:00pm-6:00pm

Presented by: Alzheimer's Association, Illinois Chapter

Build a support system with people who understand.
Alzheimer's Association® caregiver support groups, conducted by trained facilitators, are a safe place for caregivers, family and friends of persons with dementia to:
• Develop a support system
• Exchange practical information on caregiving challenges and possible solutions.
• Talk through issues and ways of coping
• Share feelings, needs and concerns
• Learn about community resources

Join us for confidential support and conversation discussing dementia & Alzheimer's disease.

TO REGISTER CALL: Kate Laughlin at 224-600-8431