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Cooking for 1...or 2

Wednesday 08/09/2023 02:00 PM - 02:30 PM

In this presentation, Susan Witz, a registered dietitian & healthy lifestyle coach at Advocate Aurora Health Care, provides tips on how to prepare and cook healthy meals for one or two people. It challenges the typical reasons why a single person will dine out rather than make healthy meals at home. Affordable and sensible tips, tricks and recipes will be shared.

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