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Senior Expo Sessions

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Class Detail

Cooking for 1...or 2

Wednesday 08/09/2023 02:00 PM - 02:30 PM
The Stonegate Conference & Banquet Centre
2401 West Higgins Road, Hoffman Estates, IL 60169
Stonegate Conference Centre Pavilion

In this presentation, Susan Witz, a registered dietitian & healthy lifestyle coach at Advocate Aurora Health Care, provides tips on how to prepare and cook healthy meals for one or two people. It challenges the typical reasons why a single person will dine out rather than make healthy meals at home. Affordable and sensible tips, tricks and recipes will be shared.

No registration required

*Please note that we were not able to record this session due to a technological error.*

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