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Caring for the Caregiver: Five Ways to Care for Yourself

Wednesday 08/09/2023 02:30 PM - 03:30 PM
Room B

When caring for others, sometimes we forget how important it is to take care of ourselves. Join this discussion about practical ways to take care of yourself while you are caregiving for your loved one(s). Cori Moschberger from Barrington Behavioral Health & Wellness, will discuss how to stay healthy and avoid burnout as a caregiver as well as how to improve your emotional and mental health.

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