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Class Detail

Choose Your Veggies & Pumpkin Pudding Demonstration

Friday 08/13/2021 12:30 PM - 01:15 PM

Maria Guzman, Community Educator
University of Illinois Extension - Illinois Nutrition Education Program
12:40 pm to 1:10 pm

Maria Guzman presents a nutrition lesson will focus on including the recommended vegetables in your daily meals and snacks. Participants will be able to visualize what 2 1/2 cups of vegetables looks like and identify new ways to include a variety of different colored vegetables in their meals. This lesson will feature a food demonstration of Pumpkin Pudding.

    = Senior Fair   

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