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Event Detail

Tai Chi

Tuesday 09/19/2023 01:30 PM - 02:30 PM
Elderwerks Educational Services
251 E. Northwest Highway, Palatine, IL 60067

Tai Chi is a martial art that has been described as meditation in motion. It is comprised of gentle flowing movements to reduce stress and improve health. We will review the benefits of Tai Chi before we begin the movements. Practicing Tai Chi promotes internal health, strength, stress reduction, balance, and agility. Instructed by Patricia Toorench.

Join us for more fun complimentary fitness classes Sept 13, 20-21 1:30pm-2:30pm at the Elderwerks Center. Bring a friend and you both will be entered to win a raffle! Light refreshments will be served.

    = For Everyone   

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Finding assisted living or other types of senior care can be overwhelming and a time-consuming task. Elderwerks is a relationship-based company. We are dedicated to our families 24/7.

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For your complimentary, individual consultation, or for help touring an assisted living community, call an Elderwerks Advisor today at 855-462-0100.


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