This technique-based program will cover strategies in stress management one can incorporate at work and social situations. The attendees will learn how to build a self-care plan incorporating elements of mindfulness, several types of meditation without the mysticism, advanced breathing techniques, journaling, and psychological approaches to rediscovering personal meaning in clinical work.
Speaker: Eugene Roginsky, LCSW, Director, Owner, Silver Lining Care
5:00 pm to 5:30 pm Sign-in and Refreshments
5:30 pm to 6:30 pm Presentation
$10.00 - 1.0 CE CREDIT for Illinois nurses, social workers, professional counselors, and nursing home administrators.
847-462-0885 | events@elderwerks.org
Sponsored by:
Elderwerks Educational Services
Silver Lining Behavioral Health
BrightStar Care Schaumburg
Brookdale Hoffman Estates