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Event Detail

Learn How to Better Manage Your Mental Health

Friday 02/19/2021 12:00 PM - 01:00 PM

Presented by Hamdard Healthcare & West Suburban Community Pantry

Friday, February 12th at 12:00 PM on Zoom
Topic: Healthy coping and stress management

Friday, February 19th at 12:00 PM on Zoom
Topic: Healthy eating on a budget

What will be covered in the Workshop?

- Relationship between food and mental health
- Common misperceptions on mental health
- Healthy coping and stress management
- Healthy eating on a budget
- Healthy recipe demonstration

Sign Up Link: | (630)-835-1430 | (630) 512-9921

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