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The Sandwich Generation: Caring for Yourself While Caring for Others

Wednesday 01/29/2020 07:30 PM - 08:30 PM
Park Plaza Retirement Center
6840 N. Sacramento Avenue, Chicago, IL 60645

Individuals “sandwiched” between the responsibility of aging parents and raising their children are understandably feeling stressed as they become caregivers for multiple generations. This program will focus on self-care for the sandwich generation, with strategies to delegate tasks where possible, improve communication, and help set appropriate limits in a respectful manner. Led by Sharon Dornberg-Lee, LCSW, Clinical Supervisor, CJE Counseling Services from 7:30 to 8:30 pm at Park Plaza, 6840 North Sacramento Avenue, Chicago, IL 60645. Light refreshments will be served. This program is free and open to the public; registration required by January 27. For more information or to register, contact Adina Semel at 773.856.3452 or adina@park-plaza.org.


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