This class meets every Monday

This low impact exercise puts minimal stress on muscles and joints by using slow, controlled movements and gradual shifts of body weight.

CJE’s specialized exercise programs are designed to address weakened muscles, minimize the risk of falls, and facilitate functional independence for people with Parkinson’s disease. Programs are free and open to public at Lieberman Center for Health and Rehabilitation, 9700 Gross Point Road, Skokie, IL 60076. For more information or to register, contact Cindy Pedersen at 847.929.3022 or cindy.pedersen@cje.net.